Which type of ground beef is the healthiest?

There are a couple of things to consider when choosing which type of ground beef to buy. First is the fat content in the meat. If you want to eat less unhealthy fat, then you should choose ground round or ground sirloin. Then, look at the food-grade too. Prime grade comes from well-fed young cows. Choice grade is middle of the road and is still high-quality. Select grade is the leanest option. It's also less juicy, but it's the healthiest choice as well.

How do you make ground beef taste good?

The number one way to add flavor to bland ground beef is salt. In fact, many people who think there beef is lacking flavor are simply missing some salt. Kosher salt is best. Another way to add flavor to ground beef (or ground hamburger) taste good, is seasoning. Adding spices like garlic powder, onion powder, paprika, chili powder, or herbs to ground beef to infuse the meat with flavor. Fresh aromatics like diced onion, garlic, and bell peppers also are a great way to enhance the flavor. Browning ground beef and draining off any excess fat also helps to improve the flavor.

Why do some people add milk to ground beef?

Some recipes, especially for meatballs or grass-fed beef, may call for adding milk to ground beef. Whole milk and yogurt contain enzymes that can help tenderize beef and ensure it stays moist. For that reason, in recipes where beef can get dried out, sometimes a touch of milk is adding to help ensure it stays tender and moist.

Do you need to use oil to brown ground beef?

Generally speaking, ground beef has enough natural fat that you do not need to add any additional oil or butter when browning it. Simply cook the meat in a hot skillet so the beef gets brown and releases the excess fat into the pan. Break the meat up as it cooks with a wooden spoon and drain off any extra grease or fat in the pan.

Healthy Ground Beef Recipes

By Kristen McCaffrey Updated on Mar 24, 2023

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Find delicious and healthy ground beef recipes for an easy, weeknight meal that the whole family will love! From classics like meatballs and tacos to tasty dishes from around the globe, we've rounded up the best ground beef dinner ideas.

Asian ground beef lettuce wraps with bell peppers, peanuts, and green onions.

Are you staring at a pound of ground beef wondering what to make for dinner? Ground beef is one of the most popular, versatile, affordable proteins out there, but it can get boring to always make the same things. Next time, try a brand-new ground beef recipe!

These healthy ground beef recipes are all completely different - from Asian dishes to American comfort foods - there's sure to be something you love in this list.

In this guide, you'll find delicious ground beef ideas for everything from Asian stir-fries to tacos, casseroles, slow cooker meals, pasta, and more.

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